Food and fitness are my absolute passion! On this website, you will find my favourite recipes, workouts, blogs and events that are all designed to educate and inspire you to get as fit and healthy as possible!
My experience in personal training and more recently nutrition, has given me a great insight into the daily struggle that many come across when trying to improve their lifestyle. Take a look around my site to pick up some tips and tricks for making healthy living as simple as possible!
After competing successfully as a professional horse rider, I decided I wanted to move into the fitness industry to carry on my role as a trainer but within a different environment. I studied sports science and then went on to qualify as a personal trainer, working with a varied selection of clients over many years.
Studying and working as a personal trainer, I have understood the challenges people face with daily life impeding your goals of become healthier and fitter.
I feel fitter, healthier and have loads more energy. I love the granola and banana pancakes, the chicken goujons are a firm family favourite and the coconut and date power balls are a fab post work out snack. Jodie's recipes have changed my whole mindset towards food and cooking and given me much need inspiration in the kitchen! No more jarred or tinned sauces! The fitness had given me focus and direction. I'm stronger, toned, fitter and I look forward to the next session. Thank you Jodie for introducing me to a new and healthier life.